Wellbeing Workshop

Date: 25 August 2021
Time: 00:00 - 00:00
Location: Online
Training & Events

A one hour workshop offered by PoetsIN a charity offering creative mental health programmes to enhance wellbeing. It’s an informative and engaging workshop that has been utilised by NHS staff members and teaching staff during the COVID crisis to help provide them with tools to manage the increased anxiety and stress. We have since provided this within the community with excellent results and feedback.

Who is it for?

Anyone working or volunteering in the voluntary sector looking or an hour to engage creatively in improving their wellbeing.

What will I learn?

The session will equip participants with vital skills for life covering the following areas:

 Mindfulness

 Worry

 Stress

 Free-thought™ Technique

If you have any queries please contact us on email enquiries@cambridgecvs.org.uk

Booking information

This event is FREE to voluntary sector groups in Cambridgeshire is run by CCVS

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