Illuminate is a Cambridge based charity that provides coaching and training for the unemployed or those on a limited income.
They build confidence, raise self-esteem and enable fundamental positive change. They do this through their Confidence for Change programme, workshops and coaching.
Illuminate will be delivering their next Confidence for Change course in March Cambridgeshire for 3 days, funded by the Big Lottery Fund.
This course is specifically for people who are ready for change, and who may have experienced or are experiencing mental health issues including anxiety and depression.
Dates are: Wednesday 18th, 25th April and 2nd May, 10am to 2.30pm
If you are interested, please ensure you can commit to all the dates.
The course is informal, friendly and you will meet other like minded people. It is designed to challenge your thinking. Illuminate share personal development and coaching techniques that you can use and practical strategies to help you really build confidence and move forward. They also share techniques and ideas for managing fear and overcoming a negative mind-set. By the end you will notice an increase in your confidence and a clear understanding of what is really important to you.
There are up to 12 places available free, to the right people. To be eligible you will need to be 18 or over, unemployed or work under 16 hours a week.
You will be open to new ways of thinking and ideas. Also be prepared to invest in yourself by completing some activities set in between our training days, so you get the most out of this experience.
Importantly, you will be comfortable working in an informal and friendly group setting.
Any queries or to receive an application form, please contact Sam on 01223 520124 or Maria on 07974 952724 or E-Mail firstname.lastname@example.org